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TIMETABLE

MonTueWedThurFriSatSun
6 -10.30am
Mysore
6 -10.30am
Mysore
6 -10.30am
Mysore
6 -10.30am
Mysore
6 -10.30am
Mysore


8-10am
Mysore
    

9.30-10.30am
beginners







10.30-12pm
Mysore



12.30-1.30pm
level 1





4 - 4.45pm
Kids






5.30 - 7.30pm
Mysore

5.30 - 7.30pm
Mysore

5.30 - 7.30pm
Mysore

5.30 - 7.30pm
Mysore

5.30 - 7.30pm
Mysore



7.30-8.30pm
*Beginners course

7.30-8.30pm
Level 1






 
Class Descriptions
Mysore
Traditional Ashtanga yoga. Students follow a series of postures working at their own pace. Some knowledge of the sequence is required.

Level 1
A led class that covers salute to the sun, standing poses and some seated poses.

Beginners Courses (bookings required)
Beginners 1 - 6 week gentle introduction to Ashtanga yoga.
Beginners 2 - 6 week course for students who have completed Beginners 1.

Kids

Vibrant and fun! For 6+ years.

Private Yoga Classes Sydney
By appointment.