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TIMETABLE | | Mon | Tue | Wed | Thur | Fri | Sat | Sun | 6 -10.30am
Mysore | 6 -10.30am
Mysore | 6 -10.30am
Mysore | 6 -10.30am
Mysore | 6 -10.30am
Mysore |
| 8-10am
Mysore | | | | | |
| 9.30-10.30am
beginners |
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| 10.30-12pm
Mysore |
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| 12.30-1.30pm
level 1 |
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| 4 - 4.45pm
Kids |
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| 5.30 - 7.30pm
Mysore | 5.30 - 7.30pm
Mysore | 5.30 - 7.30pm
Mysore | 5.30 - 7.30pm
Mysore | 5.30 - 7.30pm
Mysore |
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| 7.30-8.30pm
*Beginners course | 7.30-8.30pm
Level 1 |
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| Class Descriptions |
Mysore
Traditional Ashtanga yoga. Students follow a series of postures working at their own pace. Some knowledge of the sequence is required.
Level 1
A led class that covers salute to the sun, standing poses and some seated poses.
Beginners Courses (bookings required)
Beginners 1 - 6 week gentle introduction to Ashtanga yoga.
Beginners 2 - 6 week course for students who have completed Beginners 1.
Kids
Vibrant and fun! For 6+ years.
Private Yoga Classes Sydney
By appointment.
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